Tan Oak Wellness Services

Sometimes, life’s challenges can feel overwhelming and may affect you in a way that is too much to manage alone. The impact of one’s past or current stressors can be difficult and complicated. If you are struggling and in need of support I am here to listen, to help build on your strengths and to empower you towards feeling in control of your life.

Client Portal

Offers Telehealth

Appointments

Accepts

Insurance

About

I have experience working with adults of all ages who are struggling with a broad range of mental health and substance use challenges. When working with my clients, I implement a selective combination of techniques from narrative therapy, solution-focused therapy, EMDR, and motivational interviewing together with a strengths-based approach. I want to hear your story and the impact your past has on your present. I also want to know what you do well and the things about you that help you handle stress and life’s challenges. Together we will identify your strengths and learn how to utilize them to bring you even closer to achieving your goals for the life you envision for yourself.

Margie A. Polmateer

LPC

Services

Approaches

Narrative Therapy
Motivational Interviewing
Solution Focused Brief (SFBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Feminist Therapy
Strength-Based
Relational Therapy
Trauma Focused

Insurance Accepted

Aetna
Blue Cross Blue Shield (Regence)
First Choice Health
Kaiser Permanente
MODA
OHP
PacificSource Health Plans
Providence Behavioral Health
Out of Network

Fees

Fee Description: $200 - $220
Free 15 minute consultation: $0
Sliding Scale: $50

Client Portal